Welcome

Do you need a moment of stillness in your life?

Are you searching for relief from pain? freedom of movement? or relief from stress in an otherwise hectic world?

You have come to the right place.  Let me help you find what you are seeking.

I am a licensed massage therapist and doctor of physical therapy trained in a variety of modalities, with additional training in John Barnes Myofascial Release, CranioSacral Therapy, and certification in Cupping Therapy.  I am also a long-time practitioner of meditation and mindfulness, tai chi, and breath work techniques.

My practice as a Stillness Coach is to help teach you to be more at ease in your body and in your life, with a personalized  approach tailored to meet the needs of each individual client.  You can click on the "Services & Rates" page to learn more about the various techniques I use in my work.

Also, if you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will contact you to confirm the details of your appointment, and also answer any questions you might have.

Thanks for visiting, and have a great day.